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Wellness and Rehabilitation Center

Physical Therapy

Physical Therapy outpatient services are available for pediatric through geriatric patient. Physical therapists (PTs) are movement experts who optimize quality of life through prescribed exercise, hands-on treatments, movement retraining, and patient education.

Physical therapists teach patients how to prevent or manage their condition so that they will achieve long-term health benefits. They use treatment techniques to promote the ability to move, reduce pain, restore function, and prevent disability.

Programs include:
Sport Injuries
Neck and Back Pain
Temporomandibular joint disorders and headaches
Neurological Conditions
Weakness, Balance and Gait Disorder
Women's health and Pelvic Health
Work Related Injuries
Pre and Post Surgery Therapy

Occupational Therapy

Occupational therapy outpatient services are for pediatric through geriatric patients. Occupational therapists (OTs) help patients return to their highest level of function in everyday real life skills. Through appropriate therapeutic activities, exercise and self-care management training, occupational therapists assist individuals in adapting to their social and physical environment. In doing so, patients regain confidence as they improve their ability to function in everyday life. OT treatment improves daily activity functioning (bathing, dressing, grooming, eating, fine motor skills), memory, orientation and cognitive training, shortens recovery time and helps individuals become self-sufficient.

Programs include:
Hand, shoulder and arm injuries or orthopedic conditions pre and post-surgery
Neurological impairments
Autism and autism spectrum disorders for developmental delays for sensory integration
Work related Injuries
Developmental motor delays
Cognitive impairments

Silversneakers® are part of the exciting Trivity Health® delivery system of wellness services. SilverSneakers® in the nation's leading exercise program designed exclusively for seniors. Silversneakers is a program through Managed Medicare health plans nationwide that provides fitness centers access to seniors 65+. It helps seniors improve their health and stay independent. Contact your insurance company for your eligibility. If you have a friend or family member interested in accessing the fitness center through Silversneakers, please ask them to contact the Wellness Center at (505- 863-7136).

List of RMCHCS Wellcenter Providers

Matthew Lewis PT, MHA
Barbara Whiston PT
Justin Mazon PTA, BS
Pawel Gredecki PT, DPT
Alexis Troncoso M.S., OTR/L
Austin Smith PTA
Nick Romero PT, DPT
Cathy Mikesic OTR/L
Kimberly Troncoso SLP-CCC
Jerdy Fiedacan PTA

RMCHCS Wellness Center
1910 Redrock Drive
Gallup, NM 87301

Hours of Operation:
Monday - Thursday
7 am - 6 pm
8 am - 12 pm